Autumn Food Recipes

PUMKIN SOUP

5. November 2015

Hallo ihr Lieben,
da Halloween jetzt vorbei ist und ihr sicherlich noch viele (hoffentlich essbare) Kürbisse übrig habt, dachte ich mir dass ich euch meine Lieblings Kürbissuppe zeige. Ich hab mir ja sowieso vorgenommen mehr von meiner Ernährung preiszugeben und ich finde die Suppe passt auch super in den Herbst und schmeckt wunderbar an den kalten Tagen. Lasst mich wissen falls ihr sie nach kocht uns sagt mir wie ihr sie findet 🙂 

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Für die Suppe benötigen wir 1,5kg Kürbis (Garten oder Hokkaido), 2-3 Zwiebeln, 3 EL Butter/Margarine, 2 EL Zucker (brauner geht auch) Salz, Pfeffer, Muskat, 1 Mps. gemahlene Nelken, 1 1/2 l Geflügelbrühe (oder in meinem Fall Instand), 200g Schlagsahne

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Als erstes schälen wir die Zwiebeln und schneiden sie dann in kleine Würfel um sie später besser dünsten zu können.

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Dann gehts an den Kürbis. Er wird in vier Teile geschnitten und entkernt -das geht übrigens ganz einfach mit einem Esslöffel.

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Wenn wir das erledigt haben, schneiden wir den Kürbis in Streifen -so ist er dann besser zu schälen.

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Mit einem Scharfen Messer wird überall die orange Schale abgeschnitten.

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Danach werden alle Kürbis-Streifen in Würfel geschnitten.

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Als nächstes erhitzen wir einen Topf und lassen die Butter oder Margarine darin schmelzen.

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Dann geben wir auch die Zwiebeln dazu und lassen sie glasig dünsten. Der Zucker wird dann ebenfalls  untergerührt (er schmilzt und vermischt sich so besser mit den Zwiebeln)

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Wenn das erledigt ist, werden auch schon die Kürbiswürfel dazu geben und weitere 10-15 Minuten gedünstet. Danach wird eine Hand voll Würfel wieder herausgenommen (sie kommen später nochmal hinzu). Nun wird das Ganze noch mit Salz, Pfeffer, Muskat und Nelken gewürzt.

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Als nächstes kümmern wir uns um die Brühe: die wird mit 1 1/2 l Wasser vermischt und in den Topf zu den übrigen Würfeln gekippt. Anschließend die Hälfte der Sahne zugießen und wiederum ca. 10 Minuten köcheln lassen.

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Zum Schluss wird das ganze noch püriert und abgeschmeckt und die restlichen Kürbiswürfel sowie der Rest an Sahne werden dazu gerührt.

Jueli-Mery-Kürbissuppe-Pumpkin-soup-blog-recipe-Rezept

Zum servieren habe ich dann noch ein Schuss Crème fraîche dazu gegeben und mit Petersilie geschmückt 🙂 Viel Spaß beim kochen und lasst es euch schmecken!

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